Raw Creamy Capsicum & Pine Nut Sauce – Optimum 9200 Recipe

Raw Creamy Capsicum & Pine Nut Sauce – Optimum 9200 Recipe

Here is one of my most recent favourite and delicious Raw Blender Concoctions.

The Raw Creamy Capsicum & Pine Nut Sauce.

One day Zane & I are working  hard on The Real Food Revolution event and we are getting hungry. Salad hungry.

I go into the kitchen to whip up a mean salad and decide that I am having an intuitive blending session. A little bit of this, a cup of that, a handful of those and a squeeze of lemon later. I hit the blender button and BAM I've discovered something truly delicious and amazing.

I can't stop eating this most magnificent and creamy Raw Capsicum dressing I've ever tasted. It is more moreish than imaginable. I have to stop myself from eating it all before Zane gets to try any!

This recipe is:

100% Gluten, Dairy, Soy, Wheat, Egg, Cashew, Sugar & Junk Free. Raw, Vegan & Paleo Friendly. Anti Candida.v
It takes LESS than 7 minutes to whip up and make!

doterrasalad Ingredients:

2 Red Capsicums
2 Tomatoes
1 cup Macadamias
1/2 Cup Pine Nuts
1 tbs Paprika
1 tsp Oregano
1 tbs Himalayan Salt
1 small handful fresh Coriander
1-2 lemons Peeled and Whole (Or you can just use the juice)
1/2 cup-ish of Water

Blend everything in your Optimum Blender.
Add more water depending on how thick you want it to be. More water = more runny.

To turn it into a Soup:
Blend for 4-5 minutes or until the sauce becomes warm. Voila! Raw Soup!

To make it cheezier:
Add 2tbs Nutritional Yeast (not Raw or Anti-Candida but dayumn it's delicious!)

The picture really doesn't do it justice, I need to stop eating things before I take photos.

For more recipes don't forget to follow me on Facebook to be notified when the latest recipe is out.

Cheers to your Health!
The Whole Food Dude



p.s. Have you grabbed your very own Optimum Blender yet?

This is the blender I use.The Optimum 9200.

One of the fastest, most powerful and affordable blenders in the world.

Makes the best, silkiest sauces, soups, nut cheezes and smoothies everrrr!

Click here for more information
Optimum Blender  

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